Art of Peace # 82

There are two type of ki: ordinary ki and true ki. Ordinary ki is coarse and heavy; true ki is light and versatile. In order to perform well, you have to liberate yourself from ordinary ki and permeate your organs with true ki. That is the basis of powerful technique.

Excerpted by William McLuskie from The Art of Peace a collection of quotes by Morihei Ueshiba translated by John Stevens.